top of page
Painting for Wellness

MASTERCLASSES

Hands Clasped in Yoga Posture

In-depth education in classical yoga and embodying wellness. Together we explore this comprehensive, holistic model for personal reintegration, effective stress management, and wellness of body, mind, and spirit.

CURRENT & UPCOMING CLASSES

Current Masteclasses
Child's Pose in Yoga Class

Mindfulness, Breathwork & Meditation

Inquire about upcoming dates

 

Yoga for the Way You Live:

A personal practice that grows with you

4-week Foundations Course:

Inquire about upcoming dates

Chair Yoga - Supportive Practice for All

4-week Workshop Series

Inquire about upcoming dates

COMING SUMMER / FALL 2023

________

Toolbox for Counselors:

Sharing Tools for Embodying Self-care with Clients

Inquire about upcoming dates

The Philosophy & Psychology of Yoga

Inquire about upcoming dates

Join the Waitlist TODAY!

Yoga Session Prayer Pose
Women Practicing Yoga Outdoor

“If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.”

 

- BECCA LEE -

bottom of page