Chair Yoga - Supportive Practice for All
A safe, inclusive class that utilizes support (as needed) to meet the client where they are.
- Started Jun 3Started Jun 3
- From 149 US dollarsFrom $149
- Precision Pilates & Yoga, 2nd Avenue North Studio 210
Service Description
The way in which western yoga is represented, as an ableist, physical workout that uses a hierarchy of asanas (poses), misses the mark for many. The purpose of classical yoga is to quiet the fluctuations in the mind in order to reduce suffering and connect with our true nature. We live in bodies, all bodies are "yoga" bodies. Join us for a nurturing exploration of the fundamental principles of all 8 limbs of yoga in this 4-week workshop series. Chairs, bolsters, blankets, blocks, and straps will be available, as needed. Come celebrate and explore all your body can do, connect with your breath, and build an embodying wellness practice that supports you.
Upcoming Sessions
Cancelation Policy
To cancel or reschedule, please provide notice 48 hours in advance.
Contact Details
Precision Pilates & Yoga, 2nd Avenue North, Great Falls, MT, USA
(917) 371-5551
info.peacethread@gmail.com