top of page
2C33C5C3-883A-436E-9DD6-BD224BC8BF6C.JPG

1:1 COACHING

Practicing Yoga

Explore the Practice of Classical Yoga as a foundation for personal reintegration and holistic wellness.

Private sessions tailored to each student’s unique needs and lifestyle by combining Svastha Yoga principles with positive psychology, anatomy, movement analysis, and regenerative movement. Personalized embodying wellness practice and lifestyle development. Receive dedicated mentorship and support in transforming your daily practices and your life.

 

Areas of specialization:

Perinatal Support for Pregnancy and Motherhood

Embodying Wellness Lifestyle Design

Yoga for

Recovery and Healing

Parenting Mentorship

Folding yoga mate

"It's not about being good at something.

It's about being good to yourself."

bottom of page